On Writing, Tech, and Other Loquacities

The collected works of Lana Brindley: writer, speaker, blogger

OMG, my ACL! One month update

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Some good news, I’m getting around without any walking aides (although I keep my cane close by, I’ve started referring to it as my ‘moral support’ because I really don’t need it any more). While I’m at home I’m also walking around without my brace on, too, trying to strengthen muscles in my leg and knee. With help from my wonderful physio Greg, I’ve got movement between about 2° and 100°. The visible swelling has more or less completely gone, although it’s still swollen inside, which is why it’s still so hard (and painful!) to bend and straighten it.

But, my surgeon wants more! So, surgery has been put off for now, and the physio continues until I can get to around 140°. Dr. Davies tells me this is will greatly help my recovery, and will mitigate the risk of the joint freezing after surgery (which would require more surgery, and I’d rather not do that!). So life is more or less back to normal, although I’m still being quite careful about where and how far I walk, I can get around pretty easily again now, which is a great relief!

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